A little bit about me:
Monica Grey, LCSW, LMT
I have been working with people of all ages to initiate healing and promote empowerment. Providing the container, or the space for individuals to tell their personal stories, reevaluate them, and gain clarity, into the deeper meaning within their experience, and often closure, has been my life’s work. By setting goals, and taking action towards those goals, clients can create the lives that they are wanting for themselves, and for their families.
My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact of our childhood experiences, and our socio-economic situation, we do not have to be limited by them. We can create the job, the relationship, physical health, and an intrapersonal dynamic within ourselves that is supportive, life enhancing, and filled with joy.
My career as a therapist has been deeply connected to my own healing process. I have realized, through working with myself, as well as others, the interplay between our mental, emotional and physical health, and how important it is that we address all aspects of ourselves, to initiate the optimal level of health.
As a licensed therapist since 1996, a massage therapist, an energy healer, and a certified Breathwork facilitator, I have worked with individuals, couples, and groups to remove the blockages to being able to engage in satisfying relationships, to improve health, and to more fully participate in life, whilst creating a greater sense of fulfillment and happiness.
I now offer, through on-line, individualized coaching sessions, a syntheses of cognitive, psychotherapeutic, and spiritual tools to facilitate integration and enhance success.